LifeScribing(TM) - An applied embodied integrated optimised approach to behavioural coaching

LifeScribing(TM) is a process-oriented therapeutic approach created by Alex De Foe in 2016 to incorporate Altered States of Consciousness (ASC) into the behavioural coaching context. It offers simple mechanisms for state assessment and change that have thus far been lacking from most coaching and counselling frameworks.

Learn to LifeScribe

Based on 15 years of studying altered states and having earned a PhD on human perception and the feature integration problem Alex has paid particular attention to how consciousness impacts on various mental states. Whilst some modalities such as clinical hypnotherapy already factor mental states into therapeutic and corporate workings — there’s still so much more to explore.

You may like to complete a free 5-session introductory class to understand what the LifeScribe Process offers individuals and professionals. Alternatively you may organise a private one-on-one or group training based on individual or corporate demand.

Let's go do that

In a snapshot

  • The history of psychology is rich with transpersonal accounts of altered states which have sometimes been described as mystical encounters or ecstatic states of transcendence
  • The last decade of scholarly research in social neuroscience has shown the immense capacity that we have to harness our brain and mind to focus and alter states based on specific tangible goal outcomes
  • In the course you will apply dynamics tried and tested across various techniques including: Linguistics // Brainwaves // Psychophysiology // Meditation and Breath-work
  • You'll also learn resonance techniques to extend the practice beyond yourself